Check out your favorite blog More Meat, at its new home: www.gomeatyourself.com
New things you’ll find on More Meat:
guest posts
fun contests and surveys
recipes with meat in them
recipes without meat in them
Looking forward to seeing you there. And by you, I mean, mom. Looking forward to seeing you there, mom.
www.GoMeatYourSelf.com
Thanks to Liz for making me feel like a real funny lady with her generous and probably bullplop comment about all the laughing she did when she read this url, and due to the overwhelming response to gomeatyourself, we found the lucky wiener. Keep in mind, the name of this self indulgent site is still More Meat, but you can now find us at this url. www.GoMeatYourSelf.com
PS. Allen: SausageLinkedIn: Brilliant. 4s.
Word to your mom!
More Meat is taking the plunge and buying a url. But guess the shit what. Moremeat.com costs $2500+! Damn, I love doing this but kinda like paying rent more. So, time to get creative (like the Cabbage Olive Mushroom Pork Belly Ramen I made and kept from yall) and choose an affordable url. I picked out some available ones that could possibly work for me but I want your feedback. Leave a comment and tell me which one you like best and the one with the most votes wins. Or, if you think of a better one not mentioned here, let a girl know so she can get her meat on.
Options:
meatblog.com
bkmeat.com
bkmeat.tv
meatforus.com
meatforme.com
gomeatyourself.com
meattoeat.com
PS. Believe it or not, meatmeatmeat.com was taken by some lame asses getting married in “italy.” pf.
I am foreal sweatin this wok. You should def get one. And now that I’m getting the hang of it, I am woking up something major. Here is my weekly wok tip of the day (huh?): Cook fast and cook hot. Make sure your ingredients are ready to throw in cause when the wok calls, you answer gotdamnit.
Chinese Shrimp Stirfry with Ginger and Brown Rice
1/4 cup of fresh ginger (thin strips)
4 small hot, red peppers, sliced (add more or less depending on your fire mouth)
2 scallions, sliced, keep the bottom half separate from the top half, but you will be using both
1 carrot julienned
1 bunch of baby bok choy (can’t find baby bok choy? 1/2 of a mama), chop the stems, slice the greens and keep each pile separate
1/2 lb of medium-sized shrimp, peeled and de-shitted
1/8 cup of tamari (have I mentioned that tamari is the same as soy?)
2 cups of cooked brown rice
veg or peanut oil for frying
sesame oil for garnish
marinade for the shrimp:
1 tsp of chinese 5 spice
1 tbs of tamari
1 tbs of tomato paste
This serves 2 with 20 minutes of prep (if you’re peeling your own shrimp), and 10 minutes of cooking. (That’s 30 minutes total. der.)
First, prepare your shreemps. Peel and do what you gotta do. Mix the chinese spice, 1 tbs of tamari and tomato paste. Coat the shrimp and let it site while you chop the veg. When you’re all prepped, you’re ready to heat the wok.
Heat your wok, add the veg or peanut oil and heat till it smokes. Add the ginger and stir furiously. 30 seconds later, add the hot peppers (this may make you cough). 30 seconds later, add the whites of the bok choy. Your wok’s heat may have reduced a bit, so make sure it is as hot as it was when you started. When it is, add the carrots. 1 minute later, add the whites of the scallions. Now, add your cooked rice. Make sure your wok is hot, the rice should be crisping in some areas, but because you are stirring like mad, it won’t stick. Add the green of the bok choy and when wilted, create a whole in the middle of the grub and add the shrimp.
Stir the shrimp in the middle while it cooks. As soon as the shrimp is done (about 3 minutes), stir everything together, add the remaining tamari and dish up. Garnish with greens of the scallions and sesame oil. Eat with cold cold beer.
What do you get when you combine homemade dumplings and spring rolls, wine flowage, and tequila shots to boot? Our house on Saturday night. Oh. Yeah. And I’m not going to lie to you people, the food was banging. Even C said the food seemed easy enough to make at home and her culinary skills peak at choosing a stinky cheese and a dope wine – not that thats anything to laugh about. I can’t taste the difference between merlot and shiraz but give me a blind pork test and I’ll school you. Anyway, make these things at your house to impress your friends.
Steamed Pork and Scallion Dumplings
1/2 lb of ground pork
2 scallions, sliced
1/4 cup of tamari
3 tbs of sesame oil
dash of vinegar
fresh pepper
wanton wrappers
Makes about 12.
Mix the first 6 ingredients together. Drop a spoonful of mixture on to the center of the wrapper. Wet the exposed edges with water. Grab all the corners, bring to the middle and scrunch together. Steam for 20 minutes. Dipping sauces below.
Steamed Ginger and Beef Dumplings
1/2 lb of ground beef
1/4 cup of finely chopped ginger
1/4 cup of tamari
salt and fresh pepper
wanton wrappers
Makes about 12.
Mix all ingredients together. Drop a spoonful of mixture on to the center of the wrapper. Wet the exposed edges with water. Grab all the corners, bring to the middle and scrunch together. Steam for 20 minutes. Dipping sauces below.
Fried Cabbage, Shitake and Carrot Dumplings
1 carrot, diced
1/4 cup of white cabbage, shredded
1/4 cup of shitake mushrooms, diced
wanton wrappers
veg oil for frying
1/2 cup of water
Makes about 12.
Dice your carrot, cabbage and shrooms and combine in a bowl. Drop a tablespoon or so (you’ll begin to feel it out) onto the wrapper. Guess what you do here. That’s right. Wet the edges, grab the corners, bring together, scrunchy scrunchy. Here is what is different. Heat a frying pan and add a bit of veg oil for frying. When very hot, place your dumpling to fry for 5 minutes. When they have a nice crispy brown bottom, pour in a 1/2 cup of water and cover immediately to finish cooking through with a nice steam bath. Let it do its thing for 5 minutes. Should be ready at this time. Dipping sauces below.
Fresh Spring Rolls
1/2 carrot, julienned (that means cut into thin strips at about 3 inches)
2 scallions, cut down the middle middle and cut at about 3 inches
1/2 bunch of cilantro
1/2 bunch of chinese or (uh, american? or italian?.. dunno) basil
rice paper rolls
Cut your veggies and clean and dry your herbals. Add the rice paper to a bowl of very warm water and let it soften for about 30 seconds. Make sure you get all the edges under the water so it doesn’t roll up and crack. When the paper is soft, very gently pull it out and lay flat on a cutting board. Throw a bit of each of your ingredients into the center towards the bottom of the wrapper. Begin to roll the fatty towards the center. Halfway up, grab the right and the left and fold over the rolled half. Then continue to roll up. As soon as the paper dries, it will stick to itself. To serve, use a very sharp knife to cut 2 or 4 slices and stand up if possible.
Dippin Sauces
sirachi
wasabi paste with tamari
chopped ginger in tamari
sesame oil with red pepper flakes (or without)
Let me mention that I particularly like the wasabi with the beef and the sesame oil with the spring rolls. Let me also mention that these are damn easy to do, cheap as all get out and fun to eat. I am not afraid to cater your next dumpling affair. Gimme a date and a time and I’ll be there. You provide the tequila.
I saw this beautiful and humongous copper frying pan at Housing Works and because it was so damn cheap, I just had to have it. I felt so french, I wanted to ride home with a baguette in the basket of my bike. It also gave me a legit excuse to drink half a bottle of red wine at 2pm. Holla. The whole frenchie thing was making me hungry for crepes. But none of that silly fruity stuff, mines was packed with cheese and pork. Check it check it out.
Crepe with Prosciutto and Gruyere
1 egg
1/2 cup of milk
1/2 cup and 3 tbs of water
the zest of 1/2 of lemon
pinch of salt
1 tbs of melted butter
1 cup of flour
butter for frying
prosciutto for draping
1/2 cup of gruyere, shredded
This serves 2. Take about 30 minutes total.
Combine the egg, milk, water, zest, salt, and melted butter. Wisk in the flour slowly and continue to beat until the batter is smooth. Let the batter chill for about 10 minutes while you shred the cheese and heat your pan. Add butter to your heated pan. Use a very wide and shallow frying pan, non-stick would be awesome but not essential – obvi I used copper. If your pan is less than 13 inches in diameter, you’re going to want to make 2 separate smaller crepes.
When the butter is melted in the pan, pour the batter and spread thin by tilting the pan. With the heat on medium to almost highish, the crepe will cook for about 2 minutes on each side. When the crepe starts to get little holes and you can slide the crepe around the pan, it’s time flip (yeah good luck with that, mine ripped in like, 4 different parts – smaller crepes will def be easier to flip).
So flip it foreal. Let it cook for 2 minutes. Sprinkle on the cheese. When it melts, slide you crepe onto a plate and roll a fatty. Drape your prosciutto along the top of the crepe. Share with your man with some wine on a rainy afternoon. (PS, this would be great served with a side salad of greens with fresh lemon juice.)
I guess I been getting my asian on lately. Got a wok. Now, usually, I am mo patient in the kitchen and I enjoy the projects. But when seasoning my new wok, I thought I would chuck the fiery ass iron out the window onto someone’s cabesa. Lucky R came to my rescue and finished it up for me. Basically, when seasoning a wok, after the initial washing and drying, you wanna wipe a thin coat of veg oil and over a low flame, and heat the metal so it absorbs the oil. First of all, you got to do this 4 times before using. Second of all, if you want an even browning, you have to hold it over the flame to get the sides, I swear you have to be freakin brooke hogan to do that shiv. But you know what? It was worth it, sore arms and all cause shortly after the seasoning debackle, we made some very serious fried rice.
Fried Rice with Carrots, Snow Peas, Chicken and Egg
3 cups cooked white rice (I dare you to try it with brown rice)
handful of snow peas, knotty bits at the end chopped off
1 chicken breast, cubed
1 carrot, sliced
1/2 cup white onion, chopped
2 eggs
1/4 cup tamari sauce (or more if you are into salty)
1/8 cup sesame oil (or more if you are obsessed with that flavor like I am)
sirachi to taste
veg oil for frying
This serves two.
Have all your ingredients cut, ready and accessible cause this shiv is going to go fast like a girl gone wild.
Heat your wok. When the veg oil starts to smoke, throw in your onion and stir like a madman. After 30 seconds, throw in your chicken. It will start to turn white immediately. After 1 minute, add your carrots. One minute later, the snow peas, all the while stirring furiously. When the heat gets back up, toss in your rice. Add tamari, sesame sauce and sirachi. When everything seems to be tasting delicious, make a hole in the middle of the pan and drop your eggs directly onto the wok. Left them fry a bit by continuously giving them real estate on the pan. As the egg hardens, scrape and add to the rice and veg in the pan. Do this until the egg is fully cooked.
Serve immediately in a big ol’ bowl. Offer your guests extra sirachi just in case they like fire mouth.
The key is to have very high heat, so you cook quickly, sear the outside, mainstain crispy veg and make hot food. That’s why the wok is so dope. Hey China, thanks for the wok (you can keep the milk).
So, remember when I made the steak with the risotto and y’all got jealous? With the left over risotto, I made some banging balls, in the style of my italian brethren. Next time you’re making risotto, or fug it, rice? Do yourself a flavor and make some leftovers to concoct, what I feel, was a delish bite size side/snack/hors d’oeuvre. Guess what else? There was a special little treat in each and everyone one of them.
First, check this recipe for the leftover risotto.
Risotto Balls Stuffed With Steak
2 cups of cooked and cooled risotto
1/4 grated parmesan
a few inches of cooked and rare steak, chopped (If you aren’t bashful and finished that shiv, you can skip it)
1/4 kalamata olives, roughly chopped
1/8 cup of italian parsley, roughly chopped
pine nuts to your liking
salt and pepper
1 cup of panko flakes
fresh lemon juice for garnish
This makes 15-ish.
Mix all ingredients together except the steak, panko flakes and lemon juice, and form little balls about the size of golf balls. Grab a piece of steak and smoosh it right in the middle. Don’t be scared, this is still fancy. Throw the ball a bit between your hands to form a sweet, sweet roundness. Dredge through the panko flakes which have been salted and peppered. When evenly coated, lay on a cooking sheet lined with parchment paper. Continue to ball till there aint no mo. This should yield about 15. Bake at 300 for 20 minutes. You are looking to heat through, melt the cheese, and crisp the bread crumbs. When done, serve with a squeeze of fresh lemon juice.
One other thing, you can obvi make this with any leftover risotto or rice and throw in your favorite ingredients – just make sure they are small pieces. Try asparagus, mushrooms, bacon, shreemps, etc.
So we like to eat pork, wanna fight about it? We also like to eat bite-sized. I think it’s cuter that way. Pretty sure R just thinks it’s more fun to eat with his fingers. I got a steamer recently, and since we like dumplings around here, and pork is our heart, we churned out some pork dumplings like we were a tiny little dumpling-eating factory.
All the ones that look like dumplings, R made. My anal ass (ha, didn’t even think about that when I was typing but it stays) liked the straight lines of the stars, so those are mine. Also see the lone tortalli I made. :( Not sure why I did that.
I’m not going to lie to you, R’s were better and I would recommend that shape with this recipe. Something about the bunchy dough at the top that was mmm mmm good.
Steamed Pork Dumplings
1 lb of ground pork
1/4 cup tamari
3 tbs of sesame oil
2 tbs of sirachi
one small splash of vinegar
1 shallot, finely chopped
wanton wrappers (as I said before, shut up)
salt and pepper
Makes about 24 dumplings. Perfectly serves 2 as an entre if you’re fat.
Combine all the ingredients in a bowl. Mix with your fingers (please wash them first, gross). Drop one scoop of pork, roughly the diameter of a quarter in the middle of the wanton wrapper. Brush water on the exposed parts of the wrapper to act as a adhesive. Gather the corners and edges and pull to the top. Smoosh together. Keep uncooked dumplings beneath a damp paper towel while finishing up. Wet the steamer a bit before putting the dumplings in or they will stick to the wood after cooking. Put the steamer on top of a pot of boiling water and let the dumplings steam for 20 minutes. If there are two stacked baskets, as most steamers are, switch the order halfway through.
For dipping, serve with individual bowls of tamari sauce, sirachi sauce, and sesame oil with red pepper flakes. I hear duck sauce would do yourself good, as well. Again, if you’re going to use your fingers, please wash them?
I don’t usually buy cookbooks but I was given one as a gift (thanks mom) and I’m sho glad about it. Cree lefavor’s the new steak offers 55 recipes for steaks with sides, grouped by region. Last night, R and I tore up some strip steak. Pretty sure I saw a tear in his eye at his first bite. Check this recipe. You’ll wanna be cree’s bff after this but because she is more famous than my ass, you can just try to be mines and maybe I’ll cook you a steak. But you have to buy them shivs – 2 strip steaks cost 23 schmacks at my dudes. One more thing before I get on with it. How much do you want to call this chick cree mcflavor? Why hasn’t she changed her name yet? I think I’ll write a letter.
I almost followed the recipe exact except I made 2 steaks instead of 4, as the recipe calls (you know R was sad) and I did not use oregano cause one time? I put oil of oregano on my tongue? and I gagged for 10 minutes and couldn’t eat pizza for 3 years. I should also say, before cree comes to my house and beats me with a heirloom tomato from her garden, I typed her recipe below in a much less professional and flowery way cause I’m lazy. Just didn’t want you think cree is as crass and unspecific as me. Her writing is soft and cookbooky, just as you would imagine.
Risotto and Strip Steak Scattered with Olives, Parsely, Pine Nuts, Lemon Peel, and Parmesan
Risotto first cause that takes the longest.
1 cup of italian arborio rice
2 tbl unsalted butter
2 tbs of chicken juices (I didn’t use this cause I wasn’t about to roast a chicken to get its juices. I just used a bit of chicken stock here, I’m sure it woulda been dope though.)
1/2 tsp of salt
2 1/2 – 3 cups of chicken stock at room temp (I’m haven’t fully jumped on the organic bandwagon yet – lemme get some chairs in my kitchen that aren’t plastic first. But, what I always do is buy products from chickens that are free range only. To me, it’s worth it.)
1 tbs freshly grated parmigiano-reggiano, plus more for garnish
2 tbs of your best olive oil
fresh black pepper
In a heavy pot, combine the rice and butter over medium heat. Stir constantly for 2 to 3 minutes until the rice is coated with the butter. Add the chicken juices (or stock) and salt, still stirring. Once it’s hot, add 1 cup of your chicken stock. Stir more, scraping the bottom as you go.
Reduce your heat to low and allow your risotto to absorb all the liquid. No need to stand over the stove like a sweaty obsessive – just keep an eye on it. When it starts to stick and most the liquid has been absorbed, add another 1/3 cup of stock . Keep doing this until you have added 2 cups of stock.
At this point, taste your risotto. It should be chewy, but you should definitely taste and feel the grain of the rice. But don’t get it twisted – it should not crunch in your mouth. Since the risotto is almost done, add even smaller increments of stock and let it absorb. Repeat until it’s the texture you want. When you have added the last of the stock, grate the lemon zest, parmigiano and olive oil. When you put it on the plate, finish with more cheese, olive oil and pepper.
At about half way through this process, you need to get your steak on.
2 strip steaks
1 tsp salt
1 clove of garlic, cut in half
olive oil for rubbing on your shteck
1/4 cup of pine nuts, toasted and salted
1/2 tsp of whole fennel, toasted and ground
1 or 2 tsp of peanut oil for frying (I didn’t use this)
2 tbs of chopped parsley (I used italian)
1 tbs of chopped oregano (ew)
1 lemon, zested
1/3 cup of kalamata olives, roughly chopped
1/3 cup of fresh parmigiano-reggiano, grated
fresh black pepper
1 tbs of your best olive oi
Prepare your steak by salting it and rubbing the garlic halves over it. When the steaks come to room temperature, rub em with olive oil. During this time, you should be gathering the rest of your ingredients cause this process goes really quickly. Cree gave detailed instructions for grilling over coals or pan frying with peanut oil, or even finishing them in the oven. But… I kinda crudely just slapped them on my stove-top grill when I thought it was hot enough. You know what? They turned out in a way cree would have been proud. Swear.
What I will include is, to check the doneness of your steak, jab a meat thermometer in the thickest part. Once it reaches 110/115 degrees, take them shivs off and cover with a loose tent of foil and let sit for 5 minutes. They will continue to cook to a lovely medium rare.
After they have sat, plate your steaks and your risotto and “scatter” your olives, parsley, oregano if using, pine nuts, and fennel. Grate your lemon and parmigiano, add your salt and pepper, and drizzle your olive oil.
One more thing, just because I typed this recipe here, doesn’t mean you don’t need the book. There are interesting bits before each recipe and lists of useful items that “everyone needs in a pantry.” I may differ on some of these items, but her list is ite. For a pro cook with a garden and a pantry.
So, Pickle Fest 2008 in the house.
In some year at some point, the Lower East Side BID started closing one street in LES to host picklers from around the world. Under big tents with big barrels, farmers and hipsters alike are workin it for your pickle pleasure. Most picklin artists are kind enough to offer samples. At least the smart ones do. Those that were giving it away had crowds that led around the block. Damn, I never knew New Yorkers were so gotdamn cheap. Cheap and aggressive, sucking the life out of the crafterman and their pickles. But hey, I shoved with the best of em.
These chicks were offering rice with their kimchi. Thank. You.
Kimchi, but it was too mild for my fire mouth. Next time, ladies.
Are pickles the only thing foodies will eat out of barrel?
I bought some pickled green tomatoes from these billies. We ate them tonight. Yum.
My one criticism of the festival was that it was marketed as “international,” so I was sort of expecting some exotic pickles or something. Gimme some pickled papaya. I wanted to taste lamb chops in a spicy brine. Feed me some pickled tiger toe nails on a freakin cracker. Just one acidic pork nipple for my martini please. But no. Dill, sweet, spicy, blah, blah, blah. At least last year, I heard, they served pickled hot dogs. I should be on the committee next year. Then I’ll put into play my ignorant ass ideas.
Stay tuned for my recipe for homemade kimchi. It’ll knock you on your ass.
In a short-lived attempt to eat less red meat, I been cookin the hell out of some chicken. Chicken is fun to cook with cause you can make it be anything you want. Blank freakin canvas, I always say. So, I thought I would get creative and make up a good ol sarnie. Check yourself before you wreck yourself.
Grilled Chicken Sandwich with Pickled Carrots, Watercress and Chipotle Yogurt
thin chicken breasts
juice of 1 lemon
carrots, shredded
the brine of your favorite spicy pickle
watercress
1 10oz plain yogurt (get the kind with active cultures cause they’re good for the vagina)
1 tbs chipotle seasoning
1 tsp cayenne pepper
delish bread of your choosing
salt and pepper to taste
oil for your grill
This serves 2.
Salt, pepper, and squirt lemon juice your chicken cutlets. Toss em on a stovetop grill. Now. This is very important, so listen up. If you want those cool ass grill marks on your meat like you see in the movies, drop your meat on the grill and let it chill for a few minutes. Don’t be all up in its face and moving it around and such or you’ll never sear those precious stripes. Leave it alone.
Anywho. If your chicken was pounded thin or cut thin, it will grill for about 4 minutes on each side, so you better get to workin.
Shred your carrots with the widest shredder you got. Grab your favorite pickles from the fridge. Mines For. Sure. are McClures Spicy Pickles. Hoe Man. Go Get urselves some now.
Anywho. Grab your favorite pickles from the fridges and pour some of the brine over your carrots. Ideally, you would have done this the day before. But, if you’re like me, you didn’t, and the carrots are more mild than you’d like. Set aside.
Grab your yogurt. Throw in the chipotle and cayenne. Mix well. Set aside.
Wash the watercress and dry well.
Cut your bread, throw on a healthy amount of watercress, add the chicken, then the carrots, then the yogurt. Eat and complain that the yogurt was only ALRIGHT. On the real, I would maybe try a different sauce for this. Got any good ideas? Maybe cayenne and paprika? Maybe substitute the yogurt with mayo and use less? Dunno, but don’t lie… that sammich looks real nice.
Thailand’s prime minister, Samak Sundaravej was just kicked out of office because he refused to give up his cooking show, Tasting and Complaining. I can’t find any videos on line of him cooking. Please send!!!
Makes me wonder: who would win when running for US president? The Rachel Ray or Mark Bittman?
BANGKOK, Thailand (AP) — A Thai court removed the prime minister Tuesday for taking pay to host a TV cooking show, setting off wild celebrations by protesters occupying his office compound. But rejoicing could be short-lived — the ruling party vowed to put him back in power. more…
Associated Press writers Grant Peck, Sutin Wannabovorn, Jocelyn Gecker and Vijay Joshi contributed to this report.
This meal is gonna seem mo simple, and it is, but it is gotdamn flavorful. Its fresh, seasonal, healthy, cheap and the flavor crystals will knock you on your arse. Basically, this is the bomb summer meal. I suggest a delicate, aged, oakey, floral Corona and lime to accompany.
Beer Boiled Cayenne Shrimp over a Corn and Tomato Salad
almost 2 lbs of shrimp, I use small shrimp because it is cheaper and easier to create bites with other goodnesses from the plate.
tabasco (normally not a fan, but this works here)
cayenne powder
1 12 oz brown beer
2 vine tomatoes, chopped, seeds removed
juice of half a lemon
4 ears of corn, shucked
1 large shallot, chopped
salt and pepper
fresh cilantro, chopped
corn chips, for garnish
olive oil
This serves two.
Clean your shrimp, douse with tobasco, sprinkle with cayenne, cover and refrigerate. It depends on how spicy you like your shrimp, but I used about 3 tbls of tabasco and maybe 1.5 tbs of cayenne, maybe more. But I like fire mouth.
Heat your olive oil and start to cook your chopped shallot. Add your shucked corn. Cook till the shallots can’t take it no mo. Add salt.
While the corn is cooking, chop your tomatoes and remove the seeds. Don’t be a freak about it – its fine if some make it through. Add to a bowl along with the lemon juice and add fresh pepper.
Boil your beer in a small sauce pan. When it starts to boil, add your shrimp and the marinade. Cook for 4 minutes.
Assemble your plate: with a slatted spoon, place a big o pile of corn on the plate, add the tomatoes, add the shrimp. Garnish with chopped cilantro and several corn chips. The corn chips are meant to be slightly crushed and et with a fork with the rest of the meal.
mm mm good.
Things that I love include jerk sauce, grillin and farmers market veggies. R and I made a meal last night in 10 minutes flat. In fact, it took longer to eat it than it did to make it. Check it.
Jerk Chicken Burgers and Green Beans with a Mustard Soy Sauce
1.5 – 2 lbs of ground chicken meat, essentially you want two servings worth
1 tbs of that magic jerk sauce I sweat or any jerk sauce you sweat
burger fixins such as lettuce, tomato, onion, etc
your fave burger bun, we did semolina with sesame from the bakery
2 handfuls of green beans
1 heaping tbs of dijon or brown mustard
1/4 cup soy sauce
This serves two.
Mix your chicken and jerk with your fingies well, but do it lightly or the meat will get tough. Form some large patties and place on the grill. We used the one on the stove top. Cook for 6 minutes on each side. While cooking, gather your burger fixins and place the meat. This burger is good with ketchup.
While this is going on, steam your beans lightly – you want them to stay crispy. Mix your soy and mustard. Sauce the beans. Eat. Think about your delicious and juicy, fat-free meal, ya skinny mini.
